Spicy Garlicky Sesame Tofu
Jan 17, 2026
30 MINUTES
2-4 PEOPLE
EASY
Crispy baked tofu tossed in a bold, garlicky sesame sauce with just the right amount of heat. This plant-based dish is savory, satisfying, and perfect for quick weeknight dinners or meal prep.
Why you’ll love this recipe
Naturally vegan and dairy-free
Creamy texture without cream
Bright, fresh tomato flavor
Made with simple pantry staples
Ready in under 30 minutes
Ingredients notes
Extra-firm tofu: Pressed well to remove excess moisture for the best texture.
Garlic: Fresh garlic is key here, it drives most of the flavor.
Sesame oil: Adds richness and a deep nutty aroma.
Soy sauce or tamari: Provides umami and saltiness. Use tamari for gluten-free.
Maple syrup: Balances the heat and salt with subtle sweetness.
Chili garlic sauce or chili flakes: Controls the spice level. Adjust to taste.
Cornstarch: Helps the tofu get crispy in the oven.
How to make Spicy Garlicky Sesame Tofu
Ingredients | Quantity |
|---|---|
Dairy-free milk (almond, oat, etc.) | 1 cup |
Avocado oil (or melted butter) | 1/2 cup |
Honey (or cane sugar) | 1/2 cup |
Large egg | 1 |
Medium grind cornmeal | 3/4 cup |
Gluten-free 1:1 flour blend | 1 1/4 cups |
Baking powder (aluminum-free) | 1 Tbsp |
Sea salt | ½ tsp |
Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
Cut the pressed tofu into bite-sized cubes and place them in a bowl. Toss with cornstarch and oil until evenly coated.

Spread the tofu on the baking sheet in a single layer. Bake for 25–30 minutes, flipping halfway, until golden and crisp.
While the tofu bakes, heat a small pan over low heat. Add a little oil, then sauté the garlic for 30–60 seconds until fragrant.

Stir in soy sauce, maple syrup, sesame oil, vinegar, and chili sauce. Simmer gently for 2–3 minutes until slightly thickened.
Remove the tofu from the oven and transfer it to a bowl. Pour the warm sauce over the tofu and toss to coat evenly.
Finish with sesame seeds and sliced green onions. Serve hot.

Image credit: Demo recipe images are credited to Minimalist Baker and are used solely for preview and demonstration purposes.
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